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| A practical 5-day intensive or 10 evening (1 evening a week) certificate workshop to look at how you can achieve the life you want and coach others towards their goals. The workshop runs from 10am to 5pm Monday to Friday, or one evening a week for 10 weeks. Working on your own, in pairs and small groups. Course Profile: Introduction. Ice breaker. What is a life coach? When coaching becomes counselling. Life-style grid - what you have now and where you want to be. SWOT exercise (looking at your strengths, weaknesses, opportunities and obstacles around your goals and ambitions). Life graph - what has influenced you? Using artwork - working in pairs. Mission Statement - what do you stand for? Self-evaluation questionnaire. Your personal checklist. Self-esteem - how to build it. Major influences in life - obstacles or challenges? Assertiveness - stress and anger - ways of working these out. Motivation and you. Setting your goals. Developing your action plan and life portfolio. Meditation as a form of stress relief and for self-development. Case studies and written test outline. Coaching skills. Group work skills. Handling difficult situations/conflict resolution. Personal ethics and clients. Support systems and why you need them. Business planning and marketing yourself as a coach. Discussion, roundup and course evaluation. Course cost: £450 (£400 Concession), Deposit £100 (non refundable). Concessions are available to those on income support, job seekers allowance, state retirement pension & full time students. Proof of status is required. Booking |
Workshops 2004
Long weekend intensives
Glasgow
1 –5 March
Booking
Edinburgh
3 –7 May
